We offer a range of Pilates sessions designed to support strength, mobility, and overall well-being.

Our services include:

• Private Pilates Sessions – fully personalised one-on-one training tailored to your goals, injuries, or specific needs.
• Mat Pilates Group Classes – small group sessions focused on controlled movement, strength, and stability.
• Stretch & Mobility Classes – gentle classes designed to improve flexibility, release tension, and support recovery.

Private sessions are arranged directly with the studio, while group classes and mobility sessions can be booked through our online booking system.

The easiest way to begin is by booking a trial class through our online booking system.

For group classes, you can:
• Book a trial session
• Purchase a single class pass

If you are interested in private sessions, please contact the studio directly so we can discuss your goals and find a suitable time.

If you are new to Pilates or unsure which class is right for you, feel free to reach out — we’re happy to help.

No prior experience is required.

Our group classes are designed to accommodate different levels, and the instructor will offer guidance and adjustments where needed.

If you are completely new to Pilates or recovering from an injury, a private session can be a great way to start.

Pilates can be very beneficial, but it is important that you inform the instructor about any injuries, medical conditions, or physical limitations before the session.

If you are unsure whether Pilates is appropriate for your situation, please consult a medical professional first.

Private sessions are often recommended for clients recovering from injury or requiring additional attention.

All group classes must be booked in advance through our online booking system.

Your booking is confirmed once:
• payment has been completed, or
• you have a valid class pass in your account.

Private sessions are arranged directly with the trainer.

Yes. Stretch & Mobility classes can be booked using a Mat Pilates group class pass.

Alternatively, clients who only want to attend Stretch & Mobility classes can purchase a dedicated Stretch & Mobility pass.

For your class, please bring:

• comfortable workout clothing
• water
• grip socks (recommended for Pilates)

All necessary Pilates equipment and mats are provided in the studio.

If you arrive late, the class or session will still end at the scheduled time so that the following session can begin on time.

The full session will still be charged.

To get the most out of your class and avoid disruptions, we recommend arriving a few minutes early.

Group classes can be cancelled free of charge up to 24 hours before the class begins.
Cancellations made less than 24 hours before the class or no-shows will be counted as a used session.

Private sessions must also be cancelled at least 24 hours in advance. Late cancellations will be charged in full.

Please note that group classes require a minimum of two participants. If fewer than two clients are booked, the instructor reserves the right to cancel the class. In this case, clients will receive a credit or the option to rebook another class.

All cancellations must be made through the online booking system or by contacting the studio directly.

Each class pass or bundle has a specific validity period, which is displayed at the time of purchase.

Unused sessions expire automatically after the validity period and generally cannot be refunded or extended.

However, in cases of serious injury or health issues, the validity of a pass may be paused upon agreement with the instructor. A medical certificate may be requested.

Please contact the studio if this situation applies to you.

If you have any questions, feel free to reach out.

Pilates PowerHouse
Zürcherstrasse 131
8102 Oberengstringen, Switzerland

Email: pilates.powerhouse@gmail.com
Phone: +41 78 767 64 80

We take the protection of your personal data seriously.

Your information is used only to:
• manage bookings and payments
• respond to inquiries
• provide important class information

We use trusted third-party services such as Eversports (booking system) and Squarespace (website hosting) to operate our services securely.

We never sell or share your personal data with third parties for marketing purposes.

If you have questions about your data, you can contact us at any time.