Transform your Body with Pilates!
Expert-led Pilates for strength, posture & recovery
20+
Years of Experience
250+
Happy Clients
WHAT WE OFFER
Our Services
Group Pilates
Group classes are held in small groups to ensure personal attention and quality guidance.
These sessions are suitable for a range of levels and focus on controlled, mindful movement rather than intensity.
You will build strength, stability, and body awareness while moving through purposeful exercises in a supportive group environment.
Private Pilates
Private sessions are fully tailored to you and your individual goals.
They are ideal if you are new to Pilates, recovering from injury, managing physical limitations, or looking for a more personalised approach to movement.
Each session focuses on building strength, improving mobility, and supporting your body with careful guidance and attention.
Stretch & Mobility
Stretch & Mobility classes offer a gentle and supportive approach to movement.
They focus on improving flexibility, releasing tension, and helping the body recover through mindful exercises and breath.
These sessions are ideal for reducing stiffness, improving mobility, and reconnecting with your body through calm and controlled movement.
TESTIMONIALS
What Our Clients Say
SCHEDULE
Book your Group Class
The atmosphere is calm, supportive, and welcoming— a place where movement feels unforced and personal.
Sessions are designed to encourage clarity, confidence, and a deeper connection with the body.
Rather than following trends or high-intensity formats, the focus is on structured and thoughtful practice that supports strength, mobility, and balance over time.
Pilates PowerHouse is a space to slow down, reconnect, and build a sustainable relationship with movement — one that supports everyday life.
FOLLOW ALONG
@pilatespowerhouse_ch
